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Recipes Salads Side Dishes Valentine's Day Recipes Valentine's Day Sides Vegetarian (V)

Mediterranean Tabbouleh Salad

tabbouleh salad

Tabbouleh is a Mediterranean Salad that is easy to make and is delicious. Goes well with Chicken Shawarma or Beef Shawarma. It is a dish that originates from Lebanon and Syrah regions.

It is used around the Mediterranean and can be modified in different ways. This recipe is a quick and easy, give it a try with a Shawarma recipe.

Enjoy!

tabbouleh salad

Mediterranean Tabbouleh Salad (V)

5 from 1 vote
Print Recipe
Course: Lunch, Salad, Side
Cuisine: Mediterranean
Keyword: Bulgar, dish, Mediterranean, Salad, Shawarma, side, tabbouleh, Vegetarian
Prep Time: 1 hour 15 minutes
Cook Time: 40 minutes
Total Time: 1 hour 55 minutes
Servings: 8 servings
Author: Chef Tony Zentgraf
Easy to make and can be altered for different ingredients.
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Recipe Multiplier

  • 1 cup Bulgur Wheat
  • 1 cup Boiling Water
  • ¼ cup Small Diced Red Onion or Scallions
  • ½ cup Small Diced Cucumber
  • ½ cup Small Diced Roma Tomatoes
  • ¼ cup Chopped Parsley (can add Mint as well I didn't have any on hand)
  • 1 ea Juice of one Lemon
  • ¼ cup Extra Virgin Olive Oil
  • 1 tsp Kosher Salt

Instructions

  • Boil the water.
  • Place the Bulgur in a bowl, pour the water on top of the Bulgur and cover with plastic wrap.
    Let steep for 1 hour.
    The Bulgur will absorb the hot water.
  • Cut the vegetables and herbs as per the ingredient list.
  • After the Bulgur has steeped for 1 hour, add the remaining vegetables and lemon juice. Mix to combine the lemon juice with the Bulgur.
  • Add the Olive Oil and mix to combine.
  • Adjust seasoning with Kosher Salt and additional Olive Oil as needed.
  • Allow the Tabbouleh to rest in the refrigerator for minimum of a couple of hours.
  • Serve as a side salad or with Chicken or Beef Shawarma or

Video

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