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Vegetarian gluten free Chicken Risotto with parmesan garnish

Roasted Chicken and Vegetable Risotto (GF) (V)

5 from 1 vote
Print Recipe
Course: Dinner, Entree, Main, Side
Cuisine: Italian
Keyword: Chicken, Guten Free, parmesan, Rice, Risotto, Roasted, Saute, Vegetable, Vegetarian
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 servings
Author: Chef Tony Zentgraf
This recipe is easy to adapt to be Vegetarian, just remove the chicken from the ingredients & use vegetable broth. Load up the veggies and Enjoy!
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Recipe Multiplier

  • 2 tbsp Vegetable Oil
  • 1 ea Medium Yellow Onion ¼" diced
  • ½ lb Arborio Rice
  • 1 ½ cups White Wine
  • 4-6 cups Chicken Broth
  • 1 ea Carrot ½" diced
  • 1 ea Yellow Squash ½" diced
  • 1 ea Tomato ½" diced
  • ½ cup Sauteed Asparagus
  • 2 cups Spinach Leaves
  • 1 cup Parmesan shredded or grated
  • 2 tbsp Butter
  • ½ tsp Tsp Black Pepper (as needed)

Instructions

  • Heat the vegetable oil over medium heat.
  • Add the diced onions to the pan. Adjust the heat if necessary, onions should not brown in the cooking process.
  • Saute the onions until they become translucent.
  • Add the arborio rice to the pot. Stir the rice, coating the rice with the oil.
    Rice will toast and begin to release a nutty aroma. Avoid browning the rice.
  • Once you begin to smell the nutty aroma, add the white wine.
    It should just cover the rice. Bring to a boil, then reduce the heat to a simmer.
    Cooking over a low simmer allows the rice to slowly absorb the liquid as well as slowly releasing the starches to produce the creamy texture of the finished risotto.
  • Stir the rice and wine occasionally to avoid sticking and redistribute the rice into the wine to allow for absorption.
  • As you stir the rice, you will begin to see the bottom of the pan is drying out.
  • Add the first addition of the chicken or vegetable broth to the pot.
    Add enough to cover the rice.
    Bring to a boil again and reduce to a low simmer.
    The same process as the wine addition to the rice - Cooking over a low simmer allows the rice to slowly absorb the liquid as well as slowly releasing the starches to produce the creamy texture of the finished risotto.
  • Add the diced carrots and stir to incorporate.
  • Stir the rice and broth occasionally to avoid sticking and redistribute the rice into the wine to allow for absorption.
  • As you stir the rice and broth, you will begin to see the bottom of the pan is drying out.
  • Once you get to this point, add a second addition of broth to the pot and proceed with the same process as the first broth addition.
  • Add the yellow squash, tomatoes & asparagus.
  • Taste the rice at this point. You may need to add 1-2 more additions of liquid to get the rice to a soft al dente texture.
    Add another addition of broth just to cover the rice if more cooking time is needed. Follow the same process for cooking over a low heat to allow the rice to release the starches and absorb the broth.
  • Once the rice is tender enough and the broth is mostly absorbed, remove from the heat.
  • Add the spinach and stir to incorporate.
    Vegetable risotto with spinach being added
  • Add the parmesan cheese, stir to incorporate.
  • Stir in the black pepper.
  • Add the butter and stir to incorporate. The risotto should have a creamy texture to it. Where is slowly falls off of it self.
  • Garnish with additional parmesan and cracked black pepper as you like.
    Creamy Chicken vegetable risotto with parmesan

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